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How to Use SM-SH41 Cleat Adapters

Learn the benefits of using the SM-SH41 Cleat Adapter to convert your SPD-SL / 3-hole cycling shoes to SPD / 2-hole and how to install the adapter yourself. 

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SPD-SL / 3-hole clip-in pedals: Everything You Want to Know

SPD-SL / 3-hole refers to a type of clip-in pedal system. Clip-in pedals are traditionally known as clipless pedals. Clip-in pedals are used with cycling shoes that have cleats attached to their soles. You clip the cleat into the pedal so that your shoe is connected to the pedal while you’re pedaling. The SPD-SL / 3-hole cleat attaches to your shoe using three bolts

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SPD / 2-hole clip-in pedals: Everything You Want to Know

SPD / 2-hole refers to a type of clip-in pedal system. Clip-in pedals are traditionally known as clipless pedals. Clip-in pedals are used with cycling shoes that have cleats attached to their soles. You clip the cleat into the pedal so that your shoe is connected to the pedal while you’re pedaling. The SPD / 2-hole cleat attaches to your shoe using two bolts.

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How to install SPD-SL / 3-hole cleats

Installing cleats can be a little fiddly, but you’ll find it really empowering to be able to do it for yourself!

On the bottom of your SPD-SL / 3-hole cleat compatible cycling shoe, you’ll see three holes around one-third of the way down the shoe. This is where you will attach the cleat. 

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How to install SPD / 2-hole cleats

Installing cleats can be a little fiddly, but you’ll find it really empowering to be able to do it for yourself! 

On the bottom of your SPD / 2-hole cleat compatible cycling shoe, you’ll see two slots around one third of the way down the shoe. Under these slots you’ll see there is a metal base plate with either two or four holes. This is where you will attach the cleat.

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Shimano Continues to Expand Their Indoor Cycling Shoe Line with the Launch of Their Newest IC2 Shoe

This month, Shimano is launching the fourth shoe in their indoor cycling shoe lineup, the IC2.

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Shimano IC5, For Fierce Workouts & New Personal Bests

For fierce workouts and new personal bests, the new Shimano Indoor Cycling IC5 cycling shoe will help you push harder, ride farther, and challenge yourself every time you hit the studio. You put in the effort and the  IC5 shoes deliver your power to the pedals for your most intense workouts. 

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Rock the Cycling Studio in Style with the Shimano IC3

Rock the cycling studio in style with the fresh new Shimano IC3 Indoor Cycling shoes. A perfect balance of all-day comfort, walkability, and performance, these sporty sneaker-like cycling shoes empowers you to hit the studio for a morning, lunchtime, or anytime sweat without changing shoes from your active daily life. 

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BOA® Fit System Dial: Everything You Want to Know

The BOA Dial is a fit system featured on many of our shoes. It is made up of a steel lace, nylon guides, and a mechanical reel. The BOA Dial offers several advantages over traditional shoe closures such as laces and straps. You’ll notice a glove-like fit of the shoe on your foot, as the micro-adjustability of the click by click dial enables you to find just the right amount of snugness.

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5-hole Outsoles: Everything You Want to Know

Shoes with 5-hole outsoles are cycling shoes compatible with both SPD / 2-hole and SPD-SL / 3-hole clip-in pedal systems. Most cycling shoes are compatible with either SPD / 2-hole or SPD-SL / 3-hole cleats and pedals. However, shoes with 5-hole outsoles are compatible with both types. 

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Which Pedals Are Shimano’s Indoor Cycling Shoes Compatible With?

Shimano created its line of indoor cycling shoes (also known as IC shoes) to give riders the chance to experience the cycling brand that they already love and are committed to at-home or in the studio. One of the most frequently asked questions when it comes to the IC line—which pedals are Shimano’s indoor cycling shoes compatible with?

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Shimano’s New IC1 Indoor Cycling Shoe is Gender Neutral, and Compatible with All Popular Pedal Systems (including the Peloton bike, SoulCycle bike, and more)

A breathable, durable, gender-neutral cycling shoe, that not only looks like great, but also feels great, and is compatible with all cycling systems. The brand new Shimano Indoor Cycling IC1 shoe is everything you could want in an indoor cycling shoe, making it both fashionable and functional. It combines things like maximum breathability and ventilation, easy slip-on design, volume adjustability, and gender-neutral sizing, all for under $100.

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